/ psychotherapy & consulting

/ psychotherapy & consulting

about—

Therapy is a time to celebrate client strengths & triumphs, while compassionately approaching areas of growth & difficult topics. It is an absolute gift as therapist to be witness to client’s lives & all they are as an individual. What’s most personal is most universal & working together at studio LIV relishes in the power of community & joining forces. Regardless of what matters are presented, the therapeutic relationship is one of support, humor, exploration, & gentle challenging along the way. 

Employed is a blend of cognitive, behavioral, & solution-focused approaches, alongside person-centered, mindfulness, & expressive therapies to collaborate with the client in reaching a version of self that aligns with their unique values & objectives. Client needs are looked at through a holistic, integrative lens— in order for the client to be met where they are, with openness & care. Through all life’s ebbs & flows, it might be easy to fall into a place of resistance, creating deeper suffering, so let’s find ways to hold tight with open fists. 

studio LIV works with adults seeking therapy to diminish distress in daily living & foster individual empowerment.

—services

  • One-on-one therapy services are tailored to the individual.

  • Services are provided to couples wanting support from a neutral third party.

  • Group therapy is a wonderful place to foster community & connection in working through specific experiences or topics.

    Please check back soon for upcoming group therapy options at studio LIV.

  • studio LIV is founded in an array of therapeutic experiences, as well as a background in health care administration & business. Clients seeking consulting services may have short/ long-term goals they’re wanting support in accomplishing, communication skills strengthening, conflict resolution, or collaboration in daily life with the goal of enhancing client’s quality of living.

 FAQs—

  • individual therapy— $125

    couples therapy— $175

    group therapy— $75

    solution-focused consulting— $150 or package rates available

    Typically sessions are scheduled to be 50 minutes. Please reach out for pricing options in the case of shorter or longer session times.

    Payment is due at the time of services & may be done via credit or debit card, FSA, & HSA.

  • Yes. At this time, studio LIV accepts Aetna, United, Optum, Blue Cross Blue Shield/ Anthem, and Cigna.

    Please reach out to your insurance company to learn more about reimbursement options for out-of-network mental health services if your plan is not currently listed.

  • Billing insurance for therapy requires a diagnosis to be made- which then is a part of the individual’s medical record. Clinicians working with clients under a self-pay structure are not obligated to report details from therapy. For these reasons, some appreciate the privacy provided by accessing self-pay care. Additionally, these requirements emphasize care through the lens of pathology, which is limiting to the individual seeking support. Self-pay care offers the option for further flexibility with session times & fuller focus on individual needs.

  • Getting started is often the hardest part! A free 15 minute phone consultation is an option if you’re wanting to better understand the process & feel out whether or not studio LIV is the right fit for you.

  • studio LIV is currently a virtual practice & will conduct sessions via an online HIPAA compliant portal.

get in touch—